Weigh In record (no journal entry) for 06 June 2024
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138.7 lb
Lost so far: 19.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2024:
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901 kcal
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Fat: 27.32g | Prot: 87.90g | Carb: 69.59g.
Breakfast: Hacendado Muesly Crunchy 0% Azúcares Añadidos, Hacendado Naranja, Zespri Kiwi Green, HSN Sports Evowhey 2.0 Galleta, Danone +Proteína Natural. Lunch: Lomo de cerdo en salsa con cebolla y manzana. more...
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losing 3.1 lb a week
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