Weigh In record (no journal entry) for 05 June 2024
|
200.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 June 2024:
|
569 kcal
|
Fat: 30.77g | Prot: 31.66g | Carb: 41.69g.
Breakfast: Buckwheat Pancakes, Scrambled Egg, Beef (Roast) Hash. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beachken's weight history
|