JadynR18's Journal, 03 June 2024

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128.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2024:
2185 kcal Fat: 107.32g | Prot: 101.41g | Carb: 213.37g.   Breakfast: Kellogg's Frosted Flakes Reduced Sugar Cereal, Bananas. Lunch: Hy-Top No Salt Added Whole Peeled Tomatoes, School Cheese Pizza. Dinner: Bertolli Vodka Pasta Sauce, Parsley (Dried) , Sargento Mozzarella Shredded Cheese, Parmesan Cheese (Shredded) , Tyson Foods Breaded Chicken Breast Patties, Kroger Sub Buns. Snacks/Other: Cheese Sauce , Doritos Nacho Cheese, Dot's Cinnamon Sugar Pretzel Twists. more...
1665 kcal Activities & Exercise: Squats (Legs) - 1 minute, Mowing Lawn - 1 hour, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week



     
 

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