Weigh In record (no journal entry) for 03 June 2024
|
214.0 lb
Lost so far: 38.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2024:
|
798 kcal
|
Fat: 35.52g | Prot: 34.16g | Carb: 91.28g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond. Lunch: Mountain Dew Zero Sugar (Bottle), Smart Ones Creamy Rigatoni with Broccoli and Chicken . Dinner: Roasted Potato (Fat Added in Cooking), Stop & Shop Center Slice Smoked Ham. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnburd's weight history
|