Weigh In record (no journal entry) for 31 May 2024
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207.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2024:
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982 kcal
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Fat: 32.30g | Prot: 58.50g | Carb: 118.61g.
Breakfast: BioBio Sauerkrautsaft. Lunch: Banane, Hengstenberg Mildessa Mildes Weinsauerkraut, Leinöl, Äpfel, Möhren, Rindfleisch, Kartoffeln. Dinner: Vanillezucker, Leinöl, Marmelade, Magerquark, Kohlrabi. more...
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losing 5.1 lb a week
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72.grit1's weight history
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