Weigh In record (no journal entry) for 29 May 2024
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203.7 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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485 kcal
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Fat: 9.86g | Prot: 25.67g | Carb: 67.63g.
Breakfast: Cola Cao Cola Cao Original, Quaker Avena Integral, Central Lechera Asturiana Leche Desnatada, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola. more...
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losing 3.1 lb a week
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