Weigh In record (no journal entry) for 25 May 2024
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211.6 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2024:
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1145 kcal
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Fat: 38.44g | Prot: 64.16g | Carb: 137.82g.
Breakfast: Bananen. Lunch: K-Classic Heringsfilets in Sahnesauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Zetti Edel Bitter 85% Kakao, Erdbeeren, Plattpfirsich, Möhren, Harzer Harzer Käse, REWE Vollkornbrot Geschnitten , Vanillezucker, Ja! Magerquark. more...
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steady weight
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72.grit1's weight history
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