Weigh In record (no journal entry) for 16 May 2024
|
144.0 lb
Lost so far: 8.0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2024:
|
1021 kcal
|
Fat: 36.86g | Prot: 102.84g | Carb: 74.74g.
Breakfast: Frieda's Cara Cara Oranges, Coffee. Lunch: Land O'Lakes Sliced American Cheese, Land O'Lakes Hot Pepper Cheese, Turkey Burger. Dinner: Cooked Sauerkraut, Smithfield Center Cut Pork Chops. Snacks/Other: Watermelon . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NicoleThompsonSq's weight history
|