Samuel73's Journal, 18 May 2024

Weigh In record (no journal entry) for 18 May 2024
203.3 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2024:
505 kcal Fat: 9.83g | Prot: 26.67g | Carb: 71.57g.   Breakfast: Quaker Avena Integral, Cola Cao Cola Cao Original, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola, Central Lechera Asturiana Leche Desnatada. more...
2174 kcal Activities & Exercise: Garmin - 24 hours. more...
gaining 3.1 lb a week

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