Weigh In record (no journal entry) for 13 May 2024
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203.0 lb
Lost so far: 0 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2024:
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2271 kcal
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Fat: 65.68g | Prot: 109.46g | Carb: 304.95g.
Breakfast: Quaker Avena Integral, Central Lechera Asturiana Leche Desnatada, Cola Cao Cola Cao Original, Oroweat Pan de Pipas de Girasol, Calabaza y Semillas de Amapola. Lunch: Fabada. Dinner: Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada, Pan Blanco, Bimbo Pan de Molde Natural 100%, Ensaladilla Rusa, Hacendado +Proteínas Leche Desnatada. more...
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gaining 4.6 lb a week
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