Weigh In record (no journal entry) for 07 May 2024
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141.1 lb
Lost so far: 61.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2024:
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1087 kcal
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Fat: 23.36g | Prot: 69.78g | Carb: 141.36g.
Breakfast: Gut & Günstig Haferflocken, Gut & Günstig Skyr Natur, Kaffee mit Milch und Zucker. Lunch: Oatly Hafer Barista Edition, Little Lunch Thai Curry, Banane. Snacks/Other: Bahlsen Café-Gebäck. more...
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gaining 10.8 lb a week
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