Weigh In record (no journal entry) for 07 May 2024
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154.8 lb
Lost so far: 15.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2024:
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1962 kcal
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Fat: 83.82g | Prot: 91.07g | Carb: 209.18g.
Breakfast: Cream (Half & Half), Sugar, Sugar, Cream (Half & Half), Bananas, Food Club Instant Oatmeal - Strawberries & Cream, Cream (Half & Half), Sugar, Sugar, Cream (Half & Half), Cream (Half & Half), Sugar. Lunch: Keebler Fudge Stripes Original, Sugar, Market Pantry Half & Half, Potato Chips, Mayonnaise, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Lidl Sun-Dried Tomato Wrap, Roasted Salted Cashew Nuts. Dinner: Bread, Rump Roast, Wellsley Farms Balsamic Vinegar, 1% Fat Milk, Back to Nature Classic Granola, Pot Roast. more...
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gaining 0.8 lb a week
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