Weigh In record (no journal entry) for 21 April 2024
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202.2 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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2466 kcal
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Fat: 94.36g | Prot: 65.77g | Carb: 339.22g.
Breakfast: Central Lechera Asturiana Leche Desnatada, La Bella Easo Magdalena, Cola Cao Cola Cao Original. Lunch: Peras, Plátano, Pan Blanco, Ensaladilla Rusa. Dinner: Pan Blanco, Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada, Ensaladilla Rusa, Pan Blanco, Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada. more...
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losing 3.6 lb a week
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