Weigh In record (no journal entry) for 21 April 2024
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113.3 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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1399 kcal
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Fat: 112.27g | Prot: 77.19g | Carb: 13.90g.
Breakfast: Amettler Laminada Amandes Effilées , Bio Satoriz Emmental, Tante Hélène Crème Fraîche 38%, crème Au psyllium. Lunch: Produit Maison Kéfir de Lait , Saveurs de Nos Régions Beaufort au Lait Cru, Bonneterre Chocolat Noir 100%, Ciqual Avocat, Carrefour Bio Saumon Fumé. Dinner: Bonneterre Chocolat Noir 100%, Bio Satoriz Emmental, Philadelphia Original Philadelphia, Produit Maison Kéfir de Lait, Ciqual Jambon Cru, Ciqual Courgette Crue. more...
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losing 1.5 lb a week
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Maisange Yo 29's weight history
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