Weigh In record (no journal entry) for 13 April 2024
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167.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1062 kcal
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Fat: 31.90g | Prot: 73.53g | Carb: 119.35g.
Breakfast: Toasted White Bread , Toasted Whole Wheat Bread, Toasted Bread. Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Rice. more...
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losing 1.6 lb a week
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