Weigh In record (no journal entry) for 12 April 2024
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138.0 lb
Lost so far: 45.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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1673 kcal
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Fat: 109.25g | Prot: 79.05g | Carb: 93.37g.
Breakfast: Gut & Günstig Walnüsse, Gut & Günstig Cheddar in Scheiben, Kiwi, Schäfer's Vollkornbrötchen. Lunch: Gut & Günstig Cheddar in Scheiben, Schäfer's Vollkornbrötchen. Snacks/Other: Merci Lovelies, Fettreduzierter Milchkaffee. more...
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steady weight
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ines-h's weight history
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