Weigh In record (no journal entry) for 10 April 2024
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113.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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1430 kcal
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Fat: 114.48g | Prot: 77.21g | Carb: 16.12g.
Lunch: Amettler Laminada Amandes Effilées , Bonneterre Chocolat Noir 100%, crème Au psyllium, Super U Emmental, Tante Hélène Crème Fraîche 38%, U Framboises Entières Surgelées, Produit Maison Kéfir de Lait, Carrefour Bio Saumon Fumé, Ciqual Oeuf Dur, Ciqual Avocat. Dinner: Produit Maison Kéfir de Lait, Bonneterre Chocolat Noir 100%, Super U Emmental, Philadelphia Original Philadelphia, Ciqual Courgette Crue, Ciqual Jambon Cru , Ciqual Chorizo . more...
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steady weight
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