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First weigh-in of my new beginnings...
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149.0 lb
Lost so far: 0.9 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2024:
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2009 kcal
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Fat: 75.14g | Prot: 43.39g | Carb: 291.50g.
Breakfast: Naturli Organic Vegan Block , Sainsbury's Hot Cross Buns. Lunch: Five Guys Fries (Little), Five Guys Veggie Sandwich . Dinner: Veetee Basmati Rice & Mushroom. Snacks/Other: Hulled Sunflower Seeds, Peanut Butter, Alpro Greek Style Plain Yoghurt, Bubble Tea. more...
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losing 1.2 lb a week
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