Weigh In record (no journal entry) for 04 April 2024
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218.0 lb
Lost so far: 34.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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440 kcal
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Fat: 15.00g | Prot: 14.00g | Carb: 63.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Peanut Butter. Lunch: Mountain Dew Zero Sugar (Bottle), Giovanni Rana 5 Cheese Tortellini. more...
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steady weight
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dawnburd's weight history
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