Samuel73's Journal, 31 March 2024

Weigh In record (no journal entry) for 31 March 2024
203.9 lb Lost so far: 0 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2024:
2302 kcal Fat: 89.52g | Prot: 80.60g | Carb: 289.00g.   Breakfast: Hacendado Magdalenas, Central Lechera Asturiana Leche Desnatada, Cola Cao Cola Cao Original. Lunch: Pan Blanco, Patatas Fritas, Pechuga de Pollo. Dinner: Hacendado Magdalenas, Central Lechera Asturiana Leche Desnatada, Cola Cao Cola Cao Original, Hacendado Empanada de Atún. more...
2130 kcal Activities & Exercise: Garmin - 24 hours. more...
losing 5.1 lb a week

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