Weigh In record (no journal entry) for 30 March 2024
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113.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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1077 kcal
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Fat: 87.20g | Prot: 64.58g | Carb: 7.29g.
Breakfast: Satoriz Gruyère , Vahiné Noix de Coco Râpée, Ciqual Bacon, Tante Hélène Crème Fraîche 38%, crème Au psyllium. Lunch: Marcel&Fils Noir 100%Pur Cacao , Carrefour Filet de Bacon de Porc, Super U St Nectaire AOP, Juraflore Comté 18 Mois, Huile d'Olive, Cos ou la Laitue Romaine, Ciqual Jambon Cru , Ciqual Saucisson Sec, L'étal du Boucher Côtes de Porc Échine. more...
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gaining 0.6 lb a week
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