Weigh In record (no journal entry) for 30 March 2024
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119.3 lb
Lost so far: 10.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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263 kcal
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Fat: 7.13g | Prot: 16.69g | Carb: 32.65g.
Breakfast: White Rice, Tea with Milk and Sugar, Ilish Macher Jhol. more...
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gaining 4.6 lb a week
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Nusaiba7127's weight history
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