Weigh In record (no journal entry) for 18 March 2024
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155.0 lb
Lost so far: 15.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2024:
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1864 kcal
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Fat: 72.44g | Prot: 91.26g | Carb: 222.07g.
Breakfast: Coffee with Cream and Sugar, Bananas, Coffee with Cream and Sugar, Great Value Maple & Brown Sugar Instant Oatmeal, Coffee with Cream and Sugar. Lunch: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Domino's Pizza Medium Hand Tossed Pepperoni Pizza, Domino's Pizza Boneless Chicken, Domino's Pizza Medium Hand Tossed Pepperoni Pizza. Dinner: Teriyaki Chicken, Chick-Fil-A Sauce, Raising Cane's Chicken Fingers, Raising Cane's Crinkle-Cut Fries. more...
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gaining 3.0 lb a week
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