Weigh In record (no journal entry) for 18 March 2024
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113.8 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2024:
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1315 kcal
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Fat: 104.22g | Prot: 75.73g | Carb: 14.84g.
Breakfast: U Bio Crème Fraîche Épaisse, Iswari Graines de Chanvre Décortiquée, Ciqual Bacon, Equador Cacao Non Sucré, la Ferme du Crêt Joli Crème Fraîche Liquide, bowlcake vanille. Lunch: Vivani Chocolat 100% Cacao, Carrefour Filet de Bacon de Porc, Bio Satoriz Emmental, Le Gall Beurre de Baratte, Cos ou la Laitue Romaine, Herta Le Bon Paris à l'étouffée sans Nitrite. Dinner: Ovive Truite Fumée Bio au Bois de Hêtre, Philadelphia Original Philadelphia, Vivani Chocolat 100% Cacao, Ciqual Bacon, Veritas Graines de Chia , crème Au psyllium, Cos ou la Laitue Romaine, Tante Hélène Crème Fraîche 38%. Snacks/Other: Pazo de Coruxo Cacao 100%, U Bio Crème Fraîche Épaisse . more...
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gaining 3.1 lb a week
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