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Sunday is just gonna be my icky day I guess....
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158.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 August 2011:
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1527 kcal
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Fat: 41.45g | Prot: 82.55g | Carb: 223.37g.
Breakfast: coffee, melon. Lunch: spray salad dressing, sheep feta, Kalamata Olives, cherry tomatoes, Green & Crisp Lettuce with Iceberg and Romaine, melon. Dinner: Milk (Nonfat), Cooked Lentils, White Rice (Long-Grain, Cooked), Nonfat Plain Greek Yogurt. Snacks/Other: Protein Plus Protein Bars - Chocolate Roasted Peanut, LiveActive Natural Raspberry Peach. more...
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1896 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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