Weigh In record (no journal entry) for 14 March 2024
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131.4 lb
Lost so far: 26.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2024:
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891 kcal
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Fat: 26.24g | Prot: 92.02g | Carb: 73.18g.
Breakfast: Feiraco Leche Entera, Hornimans Té Slim, Zespri Kiwi Green, Hacendado Pan de Fibra y Sésamo , Hacendado Cottage Cheese, Tomates Cherry, Mercadona Claras de Huevo, Huevo. Lunch: Hacendado Brócoli, Hacendado Zanahoria, Aceite de Oliva Extra Virgen, Puré de patatas, Filete de pechuga de pavo. more...
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gaining 2.3 lb a week
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