Weigh In record (no journal entry) for 12 March 2024
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2024:
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1748 kcal
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Fat: 49.46g | Prot: 60.03g | Carb: 268.66g.
Lunch: Hacendado Melocotón en Almíbar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Cocido, Guiso de Lentejas. Dinner: Hacendado Magdalenas, Cola Cao Cola Cao Original, Central Lechera Asturiana Leche Desnatada, Pan Blanco. more...
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gaining 17.0 lb a week
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