Aaronloseweight's Journal, 26 February 2024

202.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 53.29g | Prot: 85.55g | Carb: 121.26g.   Breakfast: GNC Wheybolic Classic Vanilla, Half and Half Cream. Lunch: Gatorade Thirst Quencher Lemon-Lime (20 oz), Blue Diamond Almonds, Wasabi & Soy Sauce, Chef's Cut Beef Jerky. Dinner: King Taco Carne Asada Taco, Firestone Walker 805. more...

2513 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...