Weigh In record (no journal entry) for 26 February 2024
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271.8 lb
Lost so far: 10.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2024:
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869 kcal
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Fat: 65.95g | Prot: 49.88g | Carb: 22.24g.
Breakfast: Egg, McDonald's Sausage Patty. Dinner: Parmesan Cheese (Grated) , Sam's Club Seasoned Rotisserie Chicken , Member's Mark Twice Baked Seasoned Croutons, Lettuce. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
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gaining 2.8 lb a week
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