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Ate hamburger and hotdog yesterday.
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174.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1186 kcal
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Fat: 49.32g | Prot: 44.35g | Carb: 164.16g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Flaxseed Seeds, Blueberries, Apples. Lunch: Spence & Co Nova Lox, Onions, Capers, Cream Cheese, Thomas' Light English Muffin. Dinner: Nutiva Organic Hemp Seed Raw Shelled, Vita Coco 100% Pure Coconut Water (11.1 oz), Flaxseed Seeds, Spinach, Blueberries. Snacks/Other: Trader Joe's Raw Brazil Nuts, Apples, Bananas . more...
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gaining 7.0 lb a week
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