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體重97.1
體脂34.2
基代1734
內臟17
肌肉60.5
骨3.2
剩菜吃太多🤔🤔🤔
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214.1 lb
Lost so far: 0 lb.
Still to go: 214.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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980 kcal
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Fat: 35.90g | Prot: 42.20g | Carb: 121.90g.
Breakfast: 義美 傳統原味甜粿. Lunch: 7-11 一風堂叉燒豚骨拉麵. more...
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gaining 1.2 lb a week
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