Weigh In record (no journal entry) for 10 February 2024
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202.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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2041 kcal
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Fat: 81.54g | Prot: 81.05g | Carb: 251.38g.
Breakfast: Roasted Potato, Chicken Sausage, Ikea Blueberry Jam, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Egg, Half and Half Cream, Whole Milk. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Yellow Cake (with Vanilla Frosting) , 14" Pepperoni Pizza , Cheese Pizza. more...
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gaining 28.0 lb a week
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