Weigh In record (no journal entry) for 08 February 2024
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232.2 lb
Lost so far: 7.8 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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1229 kcal
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Fat: 47.70g | Prot: 40.90g | Carb: 157.60g.
Lunch: Panda Express White Steamed Rice, Panda Express String Bean Chicken Breast. Dinner: El Mexicano Casero Queso Fresco Whole Milk Cheese, Mission Zero Net Carbs Original Wraps, Applebee's Double Crunch Shrimp. Snacks/Other: Cheetos Xxtra Flamin Hot. more...
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losing 1.4 lb a week
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lynettelopez18's weight history
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