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islandsister
Journal
14 Dec 23
islandsister's Journal, 14 December 2023
islandsister's Profile
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Weigh In record (no journal entry) for 14 December 2023
180.4 lb
Lost so far:
8.6 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 14 December 2023:
2270 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 4.2 lb a week
22 Supporters
Support
Comments
congratulations to you on your weight loss
14 Dec 23 by member:
buenitabishop
Nice drop.
14 Dec 23 by member:
Draglist
Nice getting back on track!!!
14 Dec 23 by member:
John10251
You've been working on it!
15 Dec 23 by member:
Snowwhite100
Great job keep it going 👊
15 Dec 23 by member:
MICK1234567
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islandsister's weight history
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