體重96.75 體脂34.2 基代1729 內臟17 肌肉60.36 骨3.2 😭😭😭白練了 還是要賽百味啊
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213.2 lb
Lost so far: 0 lb.
Still to go: 213.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2023:
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1293 kcal
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Fat: 56.74g | Prot: 59.08g | Carb: 132.87g.
Lunch: 鮮奶茶, 台畜 培根, 沙拉, 炸薯條, 花生醬三文治. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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steady weight
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