Weigh In record (no journal entry) for 28 October 2023
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101.0 lb
Lost so far: 7.1 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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506 kcal
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Fat: 24.61g | Prot: 41.24g | Carb: 28.46g.
Breakfast: Лента Банан, Село Устьяны Сметана, Белозорие Творог Обезжиренный. Lunch: Омлет с Молоком. Dinner: Виктория Булгур с Мясом и Овощами. Snacks/Other: Bombbar Протеиновое Печенье Фисташка. more...
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losing 2.0 lb a week
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아글라야~'s weight history
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