Weigh In record (no journal entry) for 25 October 2023
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183.4 lb
Lost so far: 5.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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372 kcal
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Fat: 15.71g | Prot: 21.00g | Carb: 36.84g.
Lunch: Whole Foods Market Blazing Buffalo Boneless Chicken Wings, Blackberries . more...
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losing 8.4 lb a week
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islandsister's weight history
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