Weigh In record (no journal entry) for 25 October 2023
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108.7 lb
Lost so far: 3.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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1573 kcal
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Fat: 122.54g | Prot: 76.39g | Carb: 15.96g.
Lunch: U Bio Beurre de Baratte Demi-Sel, Casa Azzurra Mascarpone, Super U Emmental, Ethiquable Chocolat Noir 98%, Saveurs de Nos Régions Crème Fraîche d'isigny, Ciqual Noix Macadamia, Ethnoscience Poudre de Cacao Cru, U Bio Boisson Amande Légère, La Vie Claire Psyllium Blond, Sucrine, Vita D'or Bio Huile Vierge de Noix de Coco, Fleury Michon le Supérieur sans Couenne, Ciqual Œuf Cru. Dinner: Casa Azzurra Mascarpone, Saveurs de Nos Régions Crème Fraîche d'isigny, Ciqual Framboise Crue Congelée, Super U Emmental, U Jambon Cru Italien, Ethiquable Chocolat Noir 98%, Sucrine. more...
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steady weight
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