Weigh In record (no journal entry) for 14 October 2023
|
128.1 lb
Lost so far: 30.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 October 2023:
|
1415 kcal
|
Fat: 72.32g | Prot: 64.42g | Carb: 118.09g.
Breakfast: Té (Infusión), Kirkland Maple Syrup 100% Pure, Tortitas de avena y arandanos. Lunch: Doritos Tex Mex, Hacendado Chorizo de Pamplona, Carrefour Queso Gouda, Carrefour Pan 100% Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Malenagb's weight history
|