Weigh In record (no journal entry) for 27 September 2023
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109.3 lb
Lost so far: 2.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2023:
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511 kcal
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Fat: 44.12g | Prot: 23.79g | Carb: 3.60g.
Breakfast: Pazo de Coruxo Cacao 100%, Biocoop Noix du Brésil, Ciqual Noix Macadamia , Comté AOP Comté 6 Mois Affinage, Saldac Cacao Cru, Envia Lait d'amande, Milbona Gouda Holland, La Vie Claire Psyllium Blond, Galbani Mascarpone. more...
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gaining 1.5 lb a week
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Maisange Yo 29's weight history
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