Weigh In record (no journal entry) for 12 September 2023
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97.7 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2023:
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1268 kcal
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Fat: 50.29g | Prot: 72.40g | Carb: 127.80g.
Breakfast: Sen Soy Teriyaki, Соевый Соус, Огурец (с Кожурой), Тыква, Чай, Красные Помидоры, Куриное Филе на Гриле. Lunch: Чай, Коркунов Конфета, Kovis Мини-Маффин с Клубникой, Бутерброд с Колбасой. more...
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losing 0.5 lb a week
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susse_waamu🦷's weight history
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