Weigh In record (no journal entry) for 10 September 2023
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196.6 lb
Lost so far: 22.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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448 kcal
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Fat: 12.50g | Prot: 25.00g | Carb: 56.70g.
Breakfast: Value Corner 2% Milk, Good Karma Flax Milk + Protein Vanilla Unsweetened, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. more...
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losing 1.4 lb a week
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DeAnna-banana's weight history
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