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體重96.5
體脂33.8
基代1734
內臟16
肌肉60.58
骨3.2
平盤😅😅😅
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212.7 lb
Lost so far: 0 lb.
Still to go: 212.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2023:
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1388 kcal
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Fat: 40.44g | Prot: 73.36g | Carb: 180.79g.
Breakfast: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Lunch: 貢丸湯, 蛋花湯, 乾麵. Dinner: 水餃. more...
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steady weight
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 Comments
週末這樣 表示你吃太少了😆😆⋯ 我昨天那一碗公的滷肉控肉飯應該給你才好⋯
26 Aug 23 by member: gulinlin
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27 Aug 23 by member: josephc0917
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