Weigh In record (no journal entry) for 20 August 2023
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109.3 lb
Lost so far: 2.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2023:
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1466 kcal
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Fat: 113.42g | Prot: 89.16g | Carb: 19.82g.
Breakfast: Organic Bio Chocolat 100% Cacao, Fromage de Chèvre, Lidl Gouda Holland, Evernat Douceur Amande sans Sucres Ajoutés. Lunch: Escargots, Puget Huile d'olive Vierge Extra Bio, Labeyrie Jambon Ibérique Pata Negra, Poivrons, L'étal du Boucher Escalope de Porc, Noix de Macadamia, Organic Bio Chocolat 100% Cacao. Dinner: Noix de Macadamia, Lidl Gouda Holland, Carrefour Lomo, Organic Bio Chocolat 100% Cacao, Carrefour Tomme de Chèvre, Chorizos, Kom Vida Kombucha. more...
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steady weight
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Maisange Yo 29's weight history
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