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Maisange Yo 29
Journal
12 Aug 23
Maisange Yo 29's Journal, 12 August 2023
Maisange Yo 29's Profile
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Weigh In record (no journal entry) for 12 August 2023
110.5 lb
Lost so far:
1.3 lb
.
Still to go:
4.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2023:
239 kcal
Fat: 19.74g | Prot: 12.72g | Carb: 1.82g.
Breakfast:
Organic Bio Chocolat 100% Cacao, Fromage de Chèvre.
more...
1440 kcal
Activities & Exercise:
marche - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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