Weigh In record (no journal entry) for 22 July 2023
|
85.1 lb
Lost so far: 16.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2023:
|
285 kcal
|
Fat: 10.08g | Prot: 2.66g | Carb: 45.73g.
Breakfast: Coca-Cola Cherry Zero, MacCoffee Кофе 3 в 1 Original , Jacobs Кофе 3 в 1 Классика, не Молоко Овсяное Шоколадное. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yuriplisetskyy's weight history
|