Weigh In record (no journal entry) for 22 July 2023
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85.1 lb
Lost so far: 16.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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285 kcal
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Fat: 10.08g | Prot: 2.66g | Carb: 45.73g.
Breakfast: Coca-Cola Cherry Zero, MacCoffee Кофе 3 в 1 Original , Jacobs Кофе 3 в 1 Классика, не Молоко Овсяное Шоколадное. more...
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gaining 0.6 lb a week
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yuriplisetskyy's weight history
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