Weigh In record (no journal entry) for 22 July 2023
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110.0 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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1115 kcal
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Fat: 89.14g | Prot: 53.69g | Carb: 14.69g.
Breakfast: Vahiné Noix de Coco Râpée, Lindt Chocolat 99%, Chorizos, Jambon Cru, Pudding chia psyllium cacao, Fromage de Chèvre. Lunch: Bonneterre Chocolat Noir 100%, Bonneterre 100% Cacao Gingembre Confit, Bouquetou du Vernet Fromage Chèvre, Chorizos, Labeyrie Jambon Ibérique Pata Negra, Super U Huile d'olive Bio Vierge Extra, Chou Chinois, Lokki Kéfir Curcuma Gingembre, Saucisson Sec. more...
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losing 7.7 lb a week
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Maisange Yo 29's weight history
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