Weigh In record (no journal entry) for 20 July 2023
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110.2 lb
Lost so far: 1.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2023:
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969 kcal
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Fat: 73.59g | Prot: 53.55g | Carb: 11.99g.
Breakfast: Lindt Chocolat 99%, Reflets de France Morbier AOP au Lait Cru, Dia Jambon de Parme (Prosciutto Di Parma), Pudding chia psyllium cacao. Lunch: Reflets de France Morbier AOP au Lait Cru, Tomates Cerises, Ethiquable Chocolat Noir 98%, Dia Jambon de Parme (Prosciutto Di Parma). Dinner: Courgette, Oignons. more...
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steady weight
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Maisange Yo 29's weight history
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