Malenagb's Journal, 11 July 2023

Malenagb's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 July 2023

131.4 lb Lost so far: 26.9 lb. Still to go: 7.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2023:

670 kcal

Fat: 36.67g | Prot: 39.42g | Carb: 42.11g. Breakfast: Hornimans Té Slim, Hacendado Pan de Fibra y Sésamo, Larsa Queso en Lonchas, Legado Pechuga de Pavo, Huevo. Lunch: Hacendado Napolitana Jamón y Queso. more...

2263 kcal

Activities & Exercise: Desk Work - 8 hours, Google Fit - 16 hours. more...

losing 0.3 lb a week

7 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Malenagb's weight history

view complete history

Malenagb's Journal, 11 July 2023

Submit a Comment

Other Related Links

Members

Malenagb's weight history