Weigh In record (no journal entry) for 10 July 2023
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177.6 lb
Lost so far: 2.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2023:
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96 kcal
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Fat: 2.70g | Prot: 7.24g | Carb: 10.50g.
Breakfast: Sainsbury's Dark Sweet Cherries, By Sainsbury's Raspberries, Sainsbury's Blueberries, Waitrose Yogurt 450G Lactose-Free Greek-Style. more...
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gaining 3.1 lb a week
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Paleo Judy's weight history
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